Author Archive :

Be You, Inside and Outside of the Gym

Shannon Cunniffe, Retail Team Leader If you’ve visited M/Body recently, or browsed our jam-packed class schedule, you’ve probably noticed by now that there’s A LOT going on here. Lots of different classes, lots to do, and all types of fitness warriors from all walks of life coming and going each day. And,…

May 11, 2015

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Ready or Not, Here We Go!

Molly Flaherty, Owner Hey, there! Here’s something I’ve learned in 27 years of training: When you dare to fully-embrace your personal fitness and wellness goals, and take charge of your healthy lifestyle – on your own terms – some pretty amazing things can happen. You may surprise even yourself. I know this…

May 3, 2015

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