Cycle

Cycle

Cyclists and “spinners” are a unique breed. Some of you want hard-core training for that next triathlon. Some want to simulate a Friday night rager on the dance floor sitting on a spin bike.

Our bikes are sick. They are the latest and the best in the industry. If you want to track and record your workout with Bluetooth, we can do that for you. If you want to post your workout up on a screen in front of everyone and go head-to-head with that hard-core Lycra-clad maniac next to you, yeah….we can do that too.

If you want to come and stare at the heinie of the person in front of you under the guise of attempting to gain a really good sweat (authentically)…we will tell others we don’t feel great about it. But, truth is…yeah, we got all the love in the world for you too.

 Classes

Tri-Cycle

“If you can’t do it on a road bike, you can’t do it in this class.”

Ride FORMAT: Come ready to sweat! You can expect a menu of hills, speed work, and endurance training based on outdoor cycling principles by developing cycling-specific strength and improving on your power, efficiency, and technique as a cyclist. Be prepared to get the most out of this 45 or 60 minute workout as your cycling coach motivates and inspires you to a new you with a PURPOSE!

Fitness LEVEL: All fitness levels welcome. From the determined novice rider, to the intermediate fitness junkie, and the competitive cyclist, you’ll love this class!

Cycle Funk

“It’s a party on a bike.”

Ride FORMAT: Come ready to party and sweat! The latest and greatest songs combined with high energy, fun and INTENSE cycle drills will burn those calories, increase cardiovascular capacity and muscle insurance and strength…without you even realize you are doing it. ‘Cause you’ll be having so much dang fun!

Fitness LEVEL: All fitness levels welcome. From the Beginner or determined novice rider, to the intermediate fitness junkie, or anyone looking to have a fun and intense workout, you’ll love this class!

Cycle Fusion

“The best of both worlds”

Ride FORMAT: We’ll drill you. We’ll drive you. You’ll climb. You’ll jam. We will bring the best of pure indoor cycling drills and technique combined with the best of rhythmic riding. It’s all about finding out what speaks to and drives you and then—literally—hanging on for dear life!

Fitness LEVEL: All fitness levels welcome. From the Beginner or determined novice rider, to the intermediate fitness junkie, or anyone looking to have a fun and intense workout, you’ll love this class!


Class Schedule