PRIVATE PARTIES
Looking for an incredible experience for a group of friends, family, co-workers? Want a unique way to celebrate a birthday, bachelorette party or just your own damn self?! Look no further… we can host whatever you are looking for with the opportunity to customize your party by partnering with a number of our local “partners” (area restaurants, Lumos Sauna, StretchLab, oxygen bar/Liquid IV providers…and so many more!) Think of a cozy heated yoga class followed by bubbly beverages…or an outdoor SUP class in the summer!
CORPORATE FITNESS
Corporate and Team Building activities are always a challenge. At M/Body, we use fitness, wellness, restorative services into something refreshing, new, challenging, collaborative and energy-driving. Allow us to host a corporate event or a team building program at our facilities or on site at yours. Choose from various fitness style programs that challenges your employees in a fun and competitive way, all while allowing for team bonding, team building, healthy positive messaging and loads of fun and can be adapted to your individual needs.
CORPORATE TEAM CHALLENGE
Nutrition/fitness/wellness holistic group 5-week challenge. A lifestyle-changing program led by Rochester’s top fitness/wellness professionals. Small changes making a big difference. Every week a new focus, new topic. Call us to meet and customize a program exactly right for your corporate culture.